Your Body is also your Brain!

We were all born with a natural body-based intelligence that we rely upon in many different life situations & circumstances. New research in neuro-science reveals how learning through  the body – building ‘Somatic Intelligence’

The body experiences life directly, not through abstracts of language. You can’t experience somatics through a book any more than you can experience swimming by reading about it. If you want to know what swimming is like, you have to actually get wet.